Your call is booked! 🤍
I’m Jen, and I’m so excited to meet you! 🤍
I’m a critical care nurse and functional fertility consultant, helping women improve and support their fertility and egg quality through a whole-body, evidence-based approach. My work blends conventional medicine with integrative fertility principles, nutrition, lifestyle medicine, nervous system regulation, and personalized guidance so women feel more informed, empowered, and prepared for this season of their lives.
My background is a little unconventional in the best way. Alongside years of experience in emergency, trauma, and pediatric critical care nursing, I’ve also studied microbiology, public health, naturopathic medicine, chiropractic medicine, and yoga. Over time, I became deeply passionate about the connection between overall health, environment, stress, inflammation, nutrition, and reproductive health — and helping women understand that there is often far more within their control than they’ve been led to believe.
This work is deeply personal to me because it began as a personal endeavor long before it became a professional passion. It was born from navigating my own story — with all of its unexpected twists, turns, highs, lows, and in-between moments. Because of that, creating a space where women feel both genuinely supported and deeply informed means everything to me.
My goal is to help you feel less overwhelmed and more calm, clear, and confident as you navigate your fertility, health, and future. I truly can’t wait to connect with you, hear more about your story, and support you in this beautiful season of life.
Here’s what our conversation will look like:
Get grounded on where you currently are
We’ll start by talking through your current fertility journey, health history, goals, concerns, and anything that’s been feeling confusing or overwhelming lately. This helps me understand your unique situation, what brought you here, and where you ultimately want to go.
Explore what your path forward could look like
I’ll walk you through the whole-body framework I use to help women support fertility and improve egg quality through nutrition, lifestyle, nervous system support, and evidence-based strategies. Together, we’ll explore what your most aligned next steps may look like based on your goals and timeline.
Decide if working together feels like the right fit
If it feels clear that I can genuinely support you in this season, and the program feels aligned for both of us, we’ll walk through what working together looks like and get you enrolled!
What you can do to prepare:
- First, and MOST importantly, add this call to your calendar right now so you don’t forget!
- Set aside 20 minutes where you can be fully present and distraction-free. This is time intentionally set aside for you.
- Make yourself a cup of tea, coffee, or water and get comfortable.
- Have a notebook, journal, or notes app nearby in case there’s anything you want to jot down during our conversation.
- Think about any questions, concerns, goals, or topics you may want to bring up so we can make the most of our time together.
- Take a few deep breaths before the call and give yourself permission to show up exactly as you are. Nothing about this conversation needs to be perfect.
- Reflect on what prompted you to book this call and what you’re hoping to feel more clarity, confidence, or support around afterward.
- Come with an open mind and curiosity. This is a supportive conversation designed to help you feel more informed, grounded, and empowered in what’s next for you.
And that’s it! I’m looking forward to our conversation!
You’re already taking such a meaningful step simply by showing up and choosing to invest in yourself, your health, and your future. I can’t wait to meet you, hear more about your story, and help you gain more clarity, confidence, and support in your next steps.
